One of the kindest things you can give yourself is a good night’s sleep. Sleep does not only allow your brain to recharge, but it gives your body the ability to recover from all that life throws at you.
 
But those everyday stresses have a habit of creeping in right before we switch off the bedside light! How many nights have you sat up, scrolling aimlessly on your phone because you just can’t shut off?
 
I developed “Sleep” using natural organic superfoods that are proven to help you get a good night’s shut eye. Each ingredient has been specifically included for its ability to reduce your anxiety, irritability and morning grogginess. Giving you that level of calmness you need to wake up each day ready to thrive!
 
Ingredients: Carrot Powder | Turmeric | Ginger | Cinnamon | Lucuma | Ashwagandha
 
My favourite “Sleep” blend: Sleep Latte
 
Method:
Heat up a mug of nut milk, oat milk or water in a pan for three minutes.
Add 1 scoop of Sleep and drink.